Wishing everyone a Happy Christmas and very best for the New Year!
Very special wishes to all those affected by trauma, including our lovely students – we hope we have been of some help.
And a special thank you to everyone who makes our work possible – our wonderful trainers, Claire and Esther, Sarah (who just ran an amazing herbalism session) and the small army help behind the scenes.
Thank you too to everyone who has supported us with help-in-kind and donations, including our funders of course!
Christmas can be stressful so we are thrilled the lovely Angelika, a qualified mindfulness coach, will be running a post Xmas Wellbeing session. She will go through various breathing and relaxation techniques – giving the life long tools for good mental health.
[Angelika was instrumental in creating our recovery courses. You can see some of the self help videos she, and others, have created here]
Tues 23 Jan 7.30 – 8.30pm UK time Online. Free but donations welcome
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