Self Confidence
About the Course
Is your self confidence at rock bottom?
In this short course we help you start to use the tools that help you grow your confidence.
- Free
- Online
- 2 Sessions
- 2 hrs each
Enrol
Sign up to our waiting list and we can let you know as soon as we are next running this, or any of our other courses
About our Courses
We run courses to help survivors of abuse manage their own mental health. They are run online in small groups with trainers with lived experience.
They help you work out what works for you to manage your long term mental health.
